Amazing Mindful Kids is an interactive and energetic approach for children to learn and practice mindfulness based meditation.
Children will experience a self awareness that will enhance positive development, decreasing anxiety and fostering connection and loving choices. Our system embodies many a traditional and modern take on meditation and for the children, facilitates a greater understanding of themselves and others, encouraging kindness and empathy.
Our program's focus is on engaging students in simple techniques for stillness, teaching calm and instilling a greater sense of self, positive emotions and thus, postive behaviours.
Combat your teen's anxiety's and worries.
Private sessions to assist your child and give them the tools to find their space and confidence during exams and times of stress. Sessions in Leichhardt now!