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programs
Welcome to Amazing Mindful Kids
Mindfulness is a special superpower!
Help your children deal with different feelings and sometimes difficult situations using a variety of mindfulness tools.
Often we are blindsided by situations and we react in a variety of ways.
Mindfulness means being OK with how you are - no matter what.
Being aware of, and being in your feeling senses, noticing how you are and having the ability to be grounded calm and able to deal with our emotions.

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