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Yoga mats provided or a chair if preferable.

Discover the difference these classes can make in your life.

Experience the meditation process in an easy to understand way and embrace a peaceful way of being. 

Among the many proven benefits are

  • decreased anxiety and stress
  • more energy and improved sleep
  • improved physical and mental health
  • increased awareness and focus

CLASSES AT CANTERBURY HURLSTONE PARK RSL

AU$15.00Price